Some are proud to touch their toes to prove they are flexible. Not enough by far if you want to stay in shape until your 80s, for sure. Try these tricks for your 70s.
I just turned 60, mentally i feel 29. I'm pretty beat up from life...but i'm no where near looking or being 60.
Kudos. Keep proving what is possible.
Ha...simple tricks like 30 years old.
You were not doing this at 30. ...
Looking forward to seeing what you do at 75
True, at 30 I would have yelped loudly and walked funny for a week if I tried that, let alone talk with a low voice again. Yikes then.
I just turned 60, mentally i feel 29. I'm pretty beat up from life...but i'm no where near looking or being 60.
Kudos. Keep proving what is possible.
Ha...simple tricks like 30 years old.
You were not doing this at 30. ...
Looking forward to seeing what you do at 75
True, at 30 I would have yelped loudly and walked funny for a week if I tried that, let alone talk with a low voice again. Yikes then.